Ndiyo mashiripiti diki coenzyme inoita kuti miviri yedu irambe ichikwenya pamusoro.Heano mashandiro anoita NAD + uye nei vanhu vazhinji vachizviona senzira yekurwisa kuchembera.
Sezvo musika wekurwisa kuchembera wawedzera kukurumidza mumakore achangopfuura, masayendisiti anga achitsvaga chero mishonga inogona kunonoka kana kudzosera mhedzisiro yekuchembera.Kazhinji mhinduro dzavo dziri mukutsvaga zvinhu zvinoshanduka tichikura, uye chimwe chezvakakosha pane izvi yanga iri NAD+.Izvi zvave zvichiratidzwa munhamba iri kukura yeanorwisa-kuchembera ekuwedzera ayo anotsvaga kuvandudza hupenyu hurefu - asi kana iwe uchinge uchinge uchikwenya pasi peiyo hype pane chimwe chinhu chekunakidzwa nacho?Hezvino zvinonzi NAD+, inoshanda sei uye nei yakakosha kumuviri wako uye hutano hwako.
Chii chinonzi NAD+?
Sezvatinokura, muviri wedu unorasikirwa nezvimwe zvinhu uye mamorekuru ayo anogona kuve akakosha mukutichengeta tiri vadiki.Imwe yeiyi nicotinamide adenine dinucleotide, inozivikanwa zviri nani seNAD+.
Vesainzi vakatanga kuona kuvepo kweNAD+ kumashure muna 1906. Kubva ipapo, manzwisisiro edu pairi akawedzera kuwedzera.Yakawanikwa yakaoma pakushanda mumasero evanhu, mhuka, zvirimwa uye kunyange mbiriso inochengeta zvese zvichifamba zvakanaka.
NAD + yakakosha coenzyme iyo inogona kuwanikwa musero rega rega mumuviri wako.Inoshanda maviri makuru mabasa - kushandura zvinovaka muviri kuita simba uye mutambi akakosha mukugadzirisa metabolic, kushanda soushamwari mudiki mubatsiri mukudzora mamwe cellular mabasa.
Inonyatsoshanda semutakuri mudiki anofambisa maerekitironi kubva kune imwe molecule kuenda kune imwe kuita ese marudzi ekuita uye maitiro.Padivi peimwe morekuru, NADH, inotora chikamu mune akati wandei maitiro ayo anoburitsa simba mukati memasero edu.Izvo zvinobatsirawo kudzora yedu circadian rhythm inodzora kurara kwedu / kumuka kutenderera.
Yakatanga kuwanikwa muna 1906 neHarden uye Youngsechikamu chekusimudzira mwero wekuvirisa doro mune yeast extracts.Kubva ipapo, kunzwisisa kwedu kwakawedzera zvinoshamisa, uye kwakashandiswa kurwisa zvirwere zvakawanda.
Nei NAD + yakakosha
NAD+ inogonesa, kana huni, kune mamwe mamorekuru ayo anobatsira muviri kuita zvakanyanya.Kana mazinga adzikira, zviitiko zvechero NAD (H) inotsamira ma enzymes mune oxidative phosphorylation, TCA kutenderera, uye glycolysis inodziviswa.
Izvi zvinoguma nekugadzirwa kwakaderera kweATP.Inogonawo kukanganisa mazinga ePARP uye sirtuins uye inotungamira kune kusashanda kweimwe yakadzika mamorekuru nzira dzinoita basa mukugadziriswa kweDNA.
Mune mamwe mazwi, pasina iyo muviri wedu haushande sezvawaigona, haushande pakuzvigadzirisa uye zvinotungamira kune inononoka metabolic rate.Pasina NAD + ichiita setekisi diki yakakosha, maseru ako anoburitsa mashoma esimba rinodiwa nemuviri kuti urarame nekuita mabasa awo.
Kukosha kweNAD +, saka, kunobva kwete kubva kune chero mashiripiti ekugadzira, asi kugona kwayo kubatsira mamwe mamorekuru anobatsira kuita mabasa awo.Dai isu taitarisa muviri sechikwata chenhabvu, NAD+ ingave mutambi wepakati, ichiita madhiri nekupa humbowo hunobatsira vanorova kuisa bhora mumambure.
Haisi kupenya, haina kushamisira asi pasina iyo, kushanda kwese kunoparara.Iwo mamorekuru akakosha pakugadzirisa maseru, kuvandudza metabolism yedu uye kudzora mabasa ebhayoloji.Pasina izvozvo tinogona kusangana anhamba yezvinetso zvoutano.
Kubatsira kwepfungwa kweNAD + kurapwa
Chimwe chezviratidzo zvekukwegura ndiko kurasikirwa kwekuziva basa.Iwe unowanzo kukanganwa zvinhu, kunetseka kuisa pfungwa dzako, uye kunzwa sekunge uropi hwako hwakasviba kana mhute.NAD therapy inotsiva iyo coenzyme inodiwa kunonoka kana kumisa kufambira mberi kwekuderera uku.Uchange uine:
- Kuwedzera kujeka mupfungwa
- Zvirinani ndangariro
- High concentration
- Mamoods akavandudzwa
- Unyanzvi hwekugadzirisa matambudziko huri nani
Kuwedzera kwekushanda kwehuropi kwaunowana kubva kuNAD kurapwa kunogona kukubatsira kurwisa kusagadzikana kwepfungwa sekushungurudzika, kusagadzikana, uye kumwe kusagadzikana kwemafungiro.
Kubatsira kwemuviri kweNAD + kurapwa
NAD dzimwe nguva inodaidzwa kunzi "mubatsiri molecule" nekuti inosunga nemamwe ma enzymes uye inovabatsira kuita basa ravo zvirinani.Chii chinoitika mumasero ako chinoita mutsauko mukuru mukutaridzika nekunzwa kwako.Rondedzero yemabhenefiti emuviri kubva kuNAD kurapwa akareba, uye chero imwe yeiyi kuvandudzwa inogona kushandura hupenyu hwako kuti huve nani.
- Inovandudza hutano hwemwoyo
- Inowedzera simba
- Inowedzera metabolism
- Inoderedza kuzvimba
- Inomhanyisa kupora kubva mukukuvadzwa
- Zvinoderedza marwadzo
- Inorodza maziso
- Inovandudza kunzwa
- Inoderedza kuda zvinhu zvinokuvadza
- Inoderedza zviratidzo zvekurega
- Inobatsira kuderedza uremu
- Inodzivirira tsinga
- Inoderedza kuchembera
Zviripachena, mabhenefiti ekurapa kweNAD anomira pakuvandudza hutano hwako hwese uye kugara zvakanaka, uye kunyange kuvandudza zviratidzo zvezvimwe zvirwere zvakakomba.
Zvidzidzoratidza kuti kurapwa kweNAD kunogona kuderedza zviratidzo zvechirwere cheAlzheimer.Kunyangwe chikonzero chaicho chechirwere cheAlzheimer chinoramba chiri chakavanzika, isu tinoziva kuti zvinosanganisira kufa kwesero uye kusashanda zvakanaka kwemitochondrial, zvese izvo NAD inogadzirisa.Uyezve, NAD's neuroprotective properties inogona kubatsira kudzivirira kukuvara uku pakutanga.
Nguva yekutumira: Sep-21-2023